| THE GOODNESS OF AYURVEDA
Ayurveda
is a Sanskrit word, derived from two roots: Ayur,
which means life, and Veda,
knowledge. Knowledge arranged systematically
with logic becomes science. During the due course of time, Ayurveda
became the science of life. It has its root in ancient vedic literature
and encompasses our entire life, the body, mind and spirit.
Purusha/Prakruti According
to Ayurveda, every human being is a creation of the cosmos, the
pure cosmic consciousness, as two energies: male energy, called
Purusha and
female energy, Prakruti.
Purusha is choiceless passive awareness,
while Prakruti is choiceful active consciousness. Prakruti is the
divine creative will.
Purusha doesn't take part in creation, but Prakruti does the divine
dance of creation called leela.
In recent years, we have begun hearing
more about the ancient healing art of Ayurveda. What has brought
on this current interest? With our ever rising growth in consciousness,
we are recognizing our oneness with the world around us. Sensing
that we are an integral part of nature--not seperate from nature--it's
becoming increasingly more obvious that we must learn to live in
accordance with these laws of nature. Modern society has brought
many wonderful advancements. Yet, at the same time, as we slip further
and further from our connectedness with nature, we are seeing an
increase in dis-ease and dis-harmony. Out of this lack of perfect
balance comes the desire to improve the overall quality of our lives.
It is this knowing that there is more to our lives that brings the
quest for a greater sense of well-being.
Ayurveda, which literally means "the
science of life", is the natural healing system used throughout
India. Ayurveda was originally known to have been first developed
and established by the great sages who developed India's original
systems of meditation and Yoga over 5,000 years ago. The study of
Ayurveda includes such aspects as herbal medicine, dietetics, body
work, surgery, psychology and spirituality.
Ayurveda
deals not merely with medical science, but also with the social,
ethical, intellectual, and spiritual life of a man. Ayurveda represents
a beautiful blending of the accuracy of science and the sublimity
of philosophy, poetry, and art. According to Ayurveda, a living
creature is composed of soul, mind and body. It is the compound
of these three elements that is the subject matter of the science
of life.
The
human body, according to Ayurveda, is composed of the three fundamental
elements called doshas, dhatus and malas. The doshas govern the
physico-chemical and physiological activities of the body, while
the dhatus enter into the formation of a basic structure of a body
cell, thereby performing some specific actions. The malas are substances
which are partly excreted in a modified form after serving their
physiological functions. These three elements are said to be in
a dynamic equilibrium with each other for the maintenance
of health. Any imbalance of their
relative preponderance in the body result in disease and illness.
PANCHA
MAHABHUTAS THEORY: Similarly,
in other extraneous matters, there are also five mahabhutas. In
the human body, these five mahabhutas are represented in the form
of doshas, dhatus, and malas. Outside the body, they form the basic
ingredients of the drugs and food ingredients . In a normal body
of a living being, these substances remain in a particular proportion.
However, because of enzymatic action inside the human body, this
ratio of five mahabhutas or their equilibrium inside the body gets
disturbed, The body has, however, a natural tendency to maintain
equilibrium. It eliminates some of the mahabhutas which are in excess
and takes some of the mahabhutas which are in shortage. This shortage
of mahabhutas is replinished through the ingredients of herbs, food,
drinks etc.
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