The Story of Ayurveda

The origin of Ayurveda dates back to more than 5000 years. It is said to be as old as humanity itself. It is thought to have come to the earth from heaven's abode for the well-being of God's creations. Thus, the science itself is eternal with no beginning and no end. One of the principal tenets of Ayurveda is that life is eternal, therefore, as life is eternal, so its science should also be eternal.

The eternity of Ayurveda is also described in the Charak Samhita (one of the scriptures in Sanskrit language). It says that Ayurveda is eternal because of following reasons:

It has no beginning.
It deals with things which are inherent in nature.
Such natural manifestations are eternal

Historians believe that the documentation of Ayurveda started around 5000 years ago. Prior to this Ayurveda was preached and practiced orally. Hindu mythology states that this knowledge was passed on by Brahma (the father of the Gods and Mankind) to Indra (the king of gods) who then passed it on to a sage called Bhagirath for the benefit of men on the planet.


A traditional holistic health care system, older than any other system of medicine, ayurveda has been practised in India for more than 5000 years. Ayurveda, recognized as new age medicine now, represents the science of life and longevity originating in the Vedic tradition of India. Based on the principle of eternal life, this medical system has a vast body of knowledge covering eight branches. Its major premise involves the symbiosis of mind, body and spirit. Any imbalance in this synthesis results in physical ailments. This ancient Indian science of healing seeks to reestablish the harmony between the body and its habitat by creating the optimum health environment.

Over centuries ayurveda has had a nurturing influence on ancient Chinese systems of medicine, Unani medicine, and the humoral medicine practiced by Hippocrates in Greece. The current knowledge about ayurveda is primarily drawn from the Charaka Samhita (though there are earlier versions, Charaka Samhita in its present form is estimated to date from 1st century AD), Vagbhatta's Ashtanga Hridayam (approximately 500 AD), and the Susruta Samhita (the Susruta Samhita is believed to have originated in the last centuries BC, but the date of its present version is fixed by researchers at 7th century AD). These three classic texts describe the basic principles and theories from which ayurveda has evolved. They reflect an overwhelming wealth of clinical as well as surgical information, enriched further by later research, on the management of a multitude of diseases and ailments.

The entire science of ayurveda is based on the 'Five Great Elements' (Panchabhuta) theory. These five elements are Earth (prithvi),
water (jal),
fire (agni or tej),
air (vayu) and
ether or space (akash)

In popular tradition, the universe is understood to be made up of these elements. Ayurveda comprehends body, mind and spirit likewise and has specific methods for working on each. It divides the constitution of people into three humoral categories - Vata (ether/air), Pitta (fire) and Kapha (water/earth)

Vata rules mental mobility. Pitta, or fire, governs digestion and assimilation on all levels from food to ideas Kapha or water governs form and substance and is responsible for weight, cohesion and stability.

Using these three types in combinations of two creates six more subtypes. A seventh subtype also exists, which is a combination of all the three categories.

According to the concept of good management, ayurveda insists that the 'Fault' or Dosha, the 'Tissue' or Dhatu and the 'Impurity' or Mala should be in harmony with each other, with all the components properly balanced. Any discordant note in this synthesis due to external or internal causes is a cause for concern. These are basically therapeutic measures taken either to prevent diseases or cure them. Thus ayurvedic procedures are done either to detoxify the body or as a prelude to strengthening the immune system. Panchakarma or 'five procedures', is the most sought after anti-aging (Kaya Kalpa), detoxification therapy.

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