Below mentioned are some attributes & physical features and their respective choice of answers. Please select the appropriate one that matchs your personality, to find which Constitution or Dosha do you belong. In mosty of the cases will you belong to one constitution with influence of the another one also. Please lookup in the Prakruti Page to find details of each Constitution individually. ( Proper selection of all the questions is compulsory )
1. Describe your physical built ?
Slim, poorly developed physique Medium moderately developed physique Massive and stout, wel developed physique
2. Your Height/Stature is..?
Too tall or too short Medium well proportional height Stocky and big
3. How is your weight gaining tendency ?
Have a hard time gaining weight, usually underweight Constant,can gain or loose weight easily Can gain weight easily and have hard time loosing ,it usually overweight
4. Your Skin texture is..?
Rough, dry, cold, cracked skin with prominent veins Warm, moist, oily with freckles and acne Thick, cool, moist, well lubricated skin
5. Normally your Body temperature is..?
Cold, hands and feet Warm Cold or normal and average
6. How would you describe your skin complexion ?
Dull baron and dark complexion Fair skin moles and freckles Fair pale skin, tan slowly
7. What kind of hair do you have ?
Light Brown, Black or Dark Brown, rough, dry, sparse,and slightly curly Golden brown, Ginger brown, Red, Strawberry blonde, Gets prematurely grey or bald Dark Brown, Black Pale Blonde, Blonde, slightly oily and curly
8. Your Forehead is...?
Narrow Medium or with lines Large and broad
9. Your Eyes are ?
Small, active , dark eyes Medium, penetrating light green, red tinged Large attractive, prominent with thick eyelashes
10. How are your teeth and gums ?
Irregular, small rough teeth, crooked with receding gums Regular, medium, soft teeth and gums,bleed easily Regular, large teeth with soft pink gums
11. Normally you tongue is..?
Rough and furred Rosy, soft and thin tongue Clear, soft and thick tongue
12. Your Lips formation ?
Small, dark, thin, dry, cracked Medium, soft Thick, large, soft, smooth
13. Your Face is..?
Small, wrinkled and dry Delicate, reddish with sharp contours Broad, well developed
14. Your chest normally is..?
Narrow, poorly developed Medium, moderately developed Broad, well developed
15. General Bone structure of your body is..?
Small, thin and cracking joints Medium, soft, loose joints and muscles Heavy bones, well covered strong joints
16. Your Nails are ?
Small, brittle, fissured and cracked nails Medium, soft and pink nails Large, strong, thick and fast growing nails
17. Your Voice is ?
High pitch Medium pitch Low pitch
18. How would you describe your sleep as ?
Light, easily interrupted Sound sleep with medium length Heavy and long length
19. What type od Dreams do you get ?
Dreams of moving objects Dreams of any coloured object like yellow, red like fire No dreams or dreams about water, river or ocean
20. You have a disliking towards..
Cold and dry substances and cold atmosphere Hot substances and hot atmosphere Cold and oily substances and cold humid atmosphere
21. Normally your appetite is like..?
Variable appetite, can get very hungry Irritable if you miss a meal, requires constant food and drinks Has low appetite and can skip meals without physical problems
22. How is your thirst or water intake ?
Variable Usually thirsty Low
23. Your Bowel movements ?
Bowel movements can be irregular, hard, dry or constipated stools Easy, regular bowel movements, soft, oily, loose stools at least once or twice a day Regular daily, steady bowel movements, thick stools with mucous.
24. You perspire ?
Little perspiration, cold hands and feet perspire profusely in any season of the year, foul smell Moderate perspiration
25. How good is your memory ?
Poor- tendency to keep forgetting things Moderate - remember after giving a little thought Good - extremely strong memory
26. General understanding and grasping power ?
Spontaneous grasping power Average grasping power Requires time to grasp
27. How do you react towards stress ?
Tends towards fear or anxiety under stress Tends towards anger, frustration or irritability under stress Can handle stress well
28. How good is your resistance to general diseases ?
Poor, variable, weak immune system Medium, prone to infection Good, consistent, strong immune system
29. Diseases suffered very often ?
Nervous system diseases, neuralgic pain, joint pains, mental problems Febrile diseases, infections, inflammatory diseases, blood disorders Respiratory system diseases, mucous, oedema, joint swellings
30. How is your sexual attitude ?
Sexual interest variable, fantasy life active Ready sexual interest and drive Steady sexual interest and drive
31. Your mood swings ?
Changeable moods and ideas Forceful about expressing your ideas and feelings Steady, reliable, slow to change ideas
32. When you exercise, how do you feel ?
Feel more mentelly relaxed when exercising Exercise helps keeping emotions from going out of control Regular exercise gives good physical feeling
33. How strong is your pulse or heartbeat ?
Thready, feeble, moves like a snake Moderate jumping like a frog Broad, slow, moves like a swan
34. What kind of Climate do you prefer ?
Prefer warm climate, sunshine, moisture Prefer cool well ventilated spaces Any climate is fine, as long as it is not humid